THE 2-MINUTE RULE FOR ODGAT

By segmenting the overarching journey into each day milestones, persons can set achievable targets, celebrate incremental successes, and fortify their resolve for lifelong sobriety.John D., 3 years sober: “After i 1st heard about ODAAT, it seemed much too simplistic. But as I delved deeper into its meaning, I noticed it was the anchor I needed. C